Fees & Insurance

Common questions, answered clearly

It’s normal to have practical questions before getting started. These quick answers are here to help you feel informed and supported.

Do you accept insurance, and can you help with out-of-network benefits?

Yes. If you plan to use insurance, we’ll review that together and discuss what your plan may cover. If I am out-of-network for your plan, I can provide documentation you can submit for possible reimbursement.

Can I choose self-pay if I don’t want to use insurance?

Absolutely. Many clients prefer self-pay for flexibility and privacy. We can talk through rates and options so you can decide what feels most manageable for your needs and budget.

Do you offer telehealth sessions, in-person sessions, or both?

Both options are available. Depending on your preferences, schedule, and location, we can meet by secure telehealth or in person and find the format that helps you feel most comfortable and consistent.

Can I ask questions before I decide to schedule a first session?

Yes, of course. You’re welcome to reach out with questions about fit, scheduling, insurance, or the therapy process. You deserve to feel clear and comfortable before taking the next step.

What happens after I reach out through the contact form?

You’ll receive a warm follow-up with next steps, including availability and consultation details. If it feels like a good fit, we’ll schedule your first appointment and help you prepare in a simple, supportive way.

Still unsure? You’re welcome to reach out with questions—you don’t have to figure it all out alone.

Practical details

Fees and session information, clearly explained.

Everything here is designed to make planning care feel straightforward, transparent, and low-pressure.

  • Self-pay

    Private-pay sessions are available, and payment is collected at the time of service. Superbills can be provided on request.

  • Insurance

    Selected plans may be accepted. Benefits and out-of-network options can be reviewed together before your first appointment.

  • Telehealth

    Secure video sessions are available for eligible locations, with the same collaborative and supportive care approach.

  • In-person sessions

    In-person care is offered in a calm office setting for adults who prefer face-to-face support and grounded conversation.

  • After you reach out

    You’ll receive a warm response, a brief consultation, and simple scheduling steps so you can decide whether it feels like a good fit.

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